It's all in the preparation

I've spending all my spare time this week getting ready for Sunday's seminar. I'm surprised with the amount of new information I've collected over the year which should make this winters seminars interesting and thought provoking.

I'm also giving a couple of seminars for club trainers. These are good in many ways, one of which is the satisfaction of helping trainers extend their knowledge in the latest training and coaching techniques. It's a satisfying feeling to pass on information or knowledge to others who will then use it for their students.

Fitting this in between work at the moment has been challenging, thank goodness for train journeys. Oh and I've discovered that there is a positive side to waiting for delayed flights.