Self-Service

We started our new winter training regime at club this week. More focus on techniques and planned training over the winter.

I enjoy structured training, I find it productive and purposeful. It made me smile recently when I heard how one club has a 'self-help group' I think you'd need to be very disciplined to get the best out of that arrangement; I would self-help myself to the bits I like. A bit like a choice between chocolate or cough medicine for this damm cold that wont go away....chocolate wins every time.