I've actually managed to get a few training sessions in this week which has been good and helping me regain the 'edge'.
It's been good to go back to some of the basics and theory, always a good place to start. It's a subject that really interest me and one I always learn some thing from.
We've been having quite a few discussions this week about training styles. Knowledge about how we learn has moved on so far in recent years we really ought to be getting some very skilful trainers who not only know the subject but can deliver it professionally.
- Posted using BlogPress from my iPhone