MARK'S BLOG

Nice work if you can get it

2012-02-09T22:03:00.000Z

After my trip to Wales yesterday I had a day working from home today to catch up with office 'stuff'. Funny how when you say that to people they immediately think you're on a jolly.

It's actually quite tough in many ways. Firstly you don't have to pack up at finishing time to drive home, so I end up not finishing. Then, there are no where near as many disturbances so I get stuck into something and lose all track of time and on it goes. Don't get me wrong there are advantages too, nice coffee on tap, warm, nice work environment etc...

Of course working from home doesn't suit everyone or every job. I wouldn't advise it if you're a fireman for example!

So, I've just finished for the day. OK I did stop for dinner and I'm looking forward to a day off tomorrow. We were planning to do our favourite dog walk on Studland (see pic below). However the weather forecast doesn't look brilliant so we may opt for plan B.

Not sure what plan B is yet though...

Happy Birthday to me....

2012-02-06T20:57:00.000Z

It's been a BIG birthday for me today and a great one too.

Karen totally surprised me by giving me 50 presents! I couldn't believe it. I started un wrapping presents in the morning before we took the dogs out for a long walk. Did a few more before we went out for lunch, then a few more in the afternoon before friends came over and finally finished about 6ish. Amazing.

I've also had lots of birthday messages on email, Facebook and Twitter which is great. It makes me realise what a lot of lovely people I know. There have been some very special presents too. A Japanese agility friend did a lovely drawing from a picture of Devo and me, my parents gave me a photo album filled with family pictures from the past 50 years and my dear friends Sandrine, Graham and Anita gave me some beautiful cup cakes and an engraved cider glass - the cakes were nearly too good to eat - but I managed!

It's also our 10th wedding anniversary this week, so we have more celebrations planned for next weekend too. February is a great month for meeting up with friends, family and close ones and of course eating too much chocolate.

Thank you everyone for making it a truly rememberable day.

50 PRESENTS!

Beautiful cup cakes in house shaped boxes - delicious

Toshiyuki Oba drawing of Devo and me

Welcome to February

2012-02-04T08:27:00.001Z

Well that's January gone, which reminds me that I need to revisit my goals for 2012.

If you have attended one of my seminars you'll know I spend quite a lot of time setting goals. It probably isn't all that long, it just seems that way because I dip in and out of it over the Christmas break.

Anyway, every 30 days it's worth reviewing them to remind yourself what to focusing on.

If you've written affirmations to really make these goals 'stick', then re-visiting goals will be a quick job.

Affirmations are very powerful. Quite simply they work on part of the brain that switches us on to lookout for things. By working on our sub-concious mind affirmations alter our focus, change how we view things, enable us to achieve our goals and change our beliefs. If you want to change something affirmations are the way to go.

If you're interested in finding out more about the power of affirmations, have a look at this website, http://www.trueaffirmations.com/

Have a great weekend, and for those of you in the UK keep warm, it's minus 10 this morning as I write...

We Lose a Great Coach

2012-02-02T13:47:00.000Z

Just heard on Twitter that Angelo Dundee has died at the age of 90.

Angelo was one of the greatest coaches of all time, most famously known for coaching Muhammad Ali. He was an inspiration to everyone who met him.

Although boxing maybe a million miles away from Dog Agility in many ways, we could all learn a lot from coaches like Angelo.

"It costs nothing to be nice" - Angelo Dundee

What to do in case of the Flu...

2012-01-31T12:54:00.000Z

So this flu is starting to go, however, I thought I'd share this with you, it's good advice for any one caring for a flu victim!

Another Interesting Story

2012-01-27T21:10:00.000Z

Another interesting story sent to me this week.....apologies if some of the formatting doesn't work too well.

-----------------------------------

Thought you might like to know about this dog and his history.

The K9 above is Brutus, a military K9 at McChord.. . He's huge - part Boxer and part British Bull Mastiff and tops the scales at 200 lbs. His handler took the picture.

Brutus is running toward me because he knows I have some Milk Bone treats, so he's slobbering away! I had to duck around a tree just before he got to me in case he couldn't stop, but he did.

Brutus was the recipient of the Congressional Medal of Honor last year from his tour in Iraq. His handler and four other soldiers were taken hostage by insurgents. Brutus and his handler communicate by sign language and he gave Brutus the signal that meant 'go away but come back and find me'. The Iraqis paid no attention to Brutus. He came back later and quietly tore the throat out of one guard at one door and another guard at another door. He then jumped against one of the doors repeatedly (the guys were being held in an old warehouse) until it opened. He went in and untied his handler and they all escaped. He's the first K9 to receive this honor. If he knows you're ok, he's a big old lug and wants to sit in your lap. Enjoys the company of cats..

K-9 Congressional Medal of Honor Winner

Thought you'd find this interesting. Talk about animal intelligence and bonding with humans, remember that they can't do a lot of things for themselves and that they depend on you to make their life a quality life!

Instructions for properly hugging a baby with Brutus

1. First, find a baby.

2. Second, be sure that the object you found was indeed a baby, by employing classic sniffing techniques.

3. Next, you will need to flatten the baby before actually beginning the hugging process.

4. The 'paw slide' = Simply slide paws around baby

And prepare for possible close-up.

5. Finally, if a camera is present, you will need to execute

The difficult and patented 'hug, smile, and lean' so

As to achieve the best photo quality.

Not Much Happening

2012-01-25T23:57:00.001Z

On my way home from Burns country. It's been a tough week with lots of sleeping going on to rid of the cold.Day off tomorrow, not a lot planned, apart for resting ahhhhhhhh

One Liners

2012-01-25T03:23:00.000Z

It's a year almost to the day since I had my last cold, or man flu as most people prefer to call it. So to cheer myself up I thought I'd post some slightly amusing one liners I've been sent. Enjoy, sniff.... BRITISH HUMOUR IS DIFFERENT These are classified ads, which were actually placed in U.K. Newspapers: FREE YORKSHIRE TERRIER. 8 years old, Hateful little bastard. Bites!___________________________________________FREE PUPPIES 1/2 Cocker Spaniel, 1/2 sneaky neighbor's dog.________________________________________________FREE PUPPIES. Mother is a Kennel Club registered German Shepherd.Father is a Super Dog, able to leap tall fences in a single bound._______________________________________________________WEDDING DRESS FOR SALE.Worn once by mistake.Call Stephanie.___________________________________________________________And the WINNER is... FOR SALE BY OWNER. Complete set of Encyclopaedia Britannica, 45 volumes.Excellent condition, £200 or best offer.No longer needed, got married, wife knows___________________________________________________________

A Good Read

2012-01-23T17:31:00.001Z

I'm on my monthly trip to Perth and today I'm pleased to say I've finished reading my latest book which has been very interesting. If you're into sports, a bit of psychology and a really interesting read, try Bounce by Matthew Syed. You won't be disappointed. There are some amazing facts and theories in there from start to finish.I'd like your views on the early chapters about table tennis, could we apply these experiences to dog agility. I believe we can!

Reflections

2012-01-22T08:23:00.000Z

Last week was full of new experiences for me and some opportunities to put old demons to bed! The project I'm leading involves rolling out a culture change program across our organisation to 21K people, a challenge.

So last week I found myself working with a few people who have been less than helpful in the past and some who I had preconceived ideas about. However, with a fresh challenge put to them I have to say they all took onboard the task ahead very well.

It made me think about how we approach new challenges in dog agility; at training or in competition. We often go with the preconceived ideas of what the trainers going teach us tonight, or what the courses are going to be like at today's competition. Sometimes we're right. If the experience turns out to be one we like we'll probably keep going back. What if we're wrong, the evening turns out to be a disaster or the competition we enjoyed last year turns out to be a unpleasant experience, how do we react?

In many ways sport is different to business. We can have regular knock-backs in dog agility, elimination after elimination, and yet we still come back for more. We only need one clear run and we're back on track, motivation levels topped up and ready for the next competition.

In business we cannot afford to let 'issues' get in the way, we need to work through them quickly, and move on. We do this through thinking through the issue, what caused it, what was the result, how do we prevent it from happening again and what have we learnt.

If we apply these thought processes to improving our sporting performance, would we learn more about how we react to these situations (training and competition). And would we prepare our selves with a much more open mind ready to learn and enjoy...

Lost Opportunities

2012-01-18T06:30:00.001Z

My long weekend was very welcomed and needed in readiness for this week. I've had three 05:00 starts with quite a lot of travelling. This usually gives me plenty of time to reflect, plan and read, so I'm not complaining although I know by Friday I'll be looking forward to winding down.On Monday morning I had an early flight to Edinburgh. We sat on the plane in freezing weather waiting for the usual safety brief, yes you can guess I was thinking about Kulula airlines, and then we all became aware of lots of blue flashing lights around the plane.The captain announced that the plane to our right had been 'pushed back' and into the path of another plane on the taxi way.Their tail planes had hit and they were stuck together. After a 30 minute delay they had been unlocked, moved and we were clear to go. For a moment I thought we were going to be disembarked and massive delays.I was so disappointed that there was not one amusing Kulula style announcement made, a lost opportunity.

Suffering after a bike ride

2012-01-14T20:48:00.000Z

I've got a few days holiday to use up over the next couple of months so I took Friday off. It was a glorious day. I treated myself to a long bike ride, without the dogs this time.It's amazing how much you see on the bike whether your off or on road. Little tracks that I must have drove past dozens of times without noticing, beautiful houses tucked back off the road, wild life, deep puddles, mud! I'm looking forward to my next day off, although next time I'll remember to wear my cushioned shorts!

Kulula Airlines Pt2

2012-01-09T06:39:00.001Z

Second and final instalment from Kulula airlines...

Heard on Kulula 255 just after a very hard landing in Cape Town : The flight attendant came on the intercom and said,
"That was quite a bump and I know what y'all are thinking. I'm here to tell you it wasn't the airline's fault, it wasn't the pilot's fault, it wasn't the flight attendant's fault, it was the asphalt."

---o0o—

Overheard on a Kulula flight into Cape Town , on a particularly windy and bumpy day: During the final approach, the Captain really had to fight it. After an extremely hard landing, the Flight Attendant said,
"Ladies and Gentlemen, welcome to The Mother City. Please remain in your seats with your seat belts fastened while the Captain taxis what's left of our airplane to the gate!"

---o0o—

Another flight attendant's comment on a less than perfect landing: "We ask you to please remain seated as Captain Kangaroo bounces us to the terminal."

---o0o—

An airline pilot wrote that on this particular flight he had hammered his ship into the runway really hard. The airline had a policy which required the first officer to stand at the door while the passengers exited, smile, and give them a "Thanks for flying our airline". He said that, in light of his bad landing, he had a hard time looking the passengers in the eye, thinking that someone would have a smart comment. Finally everyone had gotten off except for a little old lady walking with a cane. She said,
"Sir, do you mind if I ask you a question?"
"Why, no Ma'am," said the pilot. "What is it?"
The little old lady said,
"Did we land, or were we shot down?"

---o0o—

After a real crusher of a landing in Johannesburg , the attendant came on with,
"Ladies and Gentlemen, please remain in your seats until Captain Crash and the Crew have brought the aircraft to a screeching halt against the gate. And, once the tire smoke has cleared and the warning bells are silenced, we will open the door and you can pick your way through the wreckage to the terminal.."

---o0o—

Part of a flight attendant's arrival announcement:
"We'd like to thank you folks for flying with us today.. And, the next time you get the insane urge to go blasting through the skies in a pressurized metal tube, we hope you'll think of Kulula Airways."

---o0o—

Heard on a Kulula flight:
"Ladies and gentlemen, if you wish to smoke, the smoking section on this airplane is on the wing.. If you can light 'em, you can smoke 'em."

Kulula Airlines

2012-01-06T17:47:00.001Z

Here's another blog entry I found recently on a blog closely linked with my work (no I'm not a pilot). It's brilliant and certainly gives a different angle on a serious subject. I'll drop this in two separate entries, it'll be more fun to read that way.

Kulula is a low-cost South African airline that doesn't take itself too seriously. Check out their new livery! And be sure to scroll down and read some of the announcements made by their flight attendants.

On a Kulula flight, (there is no assigned seating, you just sit where you want) passengers were apparently having a hard time choosing, when a flight attendant announced,
"People, people we're not picking out furniture here, find a seat and get in it!"

---o0o---

On another flight with a very "senior" flight attendant crew, the pilot said,
"Ladies and gentlemen, we've reached cruising altitude and will be turning down the cabin lights. This is for your comfort and to enhance the appearance of your flight attendants."

----o0o---

On landing, the stewardess said,
"Please be sure to take all of your belongings.. If you're going to leave anything, please make sure it's something we'd like to have."

----o0o---

"There may be 50 ways to leave your lover, but there are only 4 ways out of this airplane."

---o0o---

"Thank you for flying Kulula. We hope you enjoyed giving us the business as much as we enjoyed taking you for a ride."

---o0o---

As the plane landed and was coming to a stop at Durban Airport , a lone voice came over the loudspeaker:
"Whoa, big fella. WHOA!"

---o0o--

After a particularly rough landing during thunderstorms in the Karoo , a flight attendant on a flight announced,
"Please take care when opening the overhead compartments because, after a landing like that, sure as hell everything has shifted."

---o0o---

From a Kulula employee:
"Welcome aboard Kulula 271 to Port Elizabeth . To operate your seat belt, insert the metal tab into the buckle, and pull tight. It works just like every other seat belt; and, if you don't know how to operate one, you probably shouldn't be out in public unsupervised."

---o0o---

"In the event of a sudden loss of cabin pressure, masks will descend from the ceiling. Stop screaming, grab the mask, and pull it over your face. If you have a small child travelling with you, secure your mask before assisting with theirs. If you are travelling with more than one small child, pick your favorite."

---o0o---

"Weather at our destination is 50 degrees with some broken clouds, but we'll try to have them fixed before we arrive. Thank you, and remember, nobody loves you, or your money, more than Kulula Airlines."

----o0o---

"Your seats cushions can be used for flotation; and in the event of an emergency water landing, please paddle to shore and take them with our compliments."

---o0o---
"As you exit the plane, make sure to gather all of your belongings. Anything left behind will be distributed evenly among the flight attendants. Please do not leave children or spouses.."

---o0o---

And from the pilot during his welcome message:
"Kulula Airlines is pleased to announce that we have some of the best flight attendants in the industry. Unfortunately, none of them are on this flight!"

More hilarious announcements from Kulula in my next instalment.

Back in the Groove

2012-01-05T06:17:00.001Z

Strange how quickly you can get back in to the daily routine again after a break; we are creatures of habit. The problem with habits is they're hard to create and just as hard to break.

The theory is if you practice them enough they become a behaviour, then they stick. So how much is enough?

Some people say you need to repeat something over a period of 21 days for it to become a habit (not constantly), others say three months. From my experience you need to consciously think, act and do the new activity over at least 21 days, then be conscious that you are practicing it for the next 2-3 months. Theres a good chance it'll stick by then or be gone if you're trying to break a habit.

The really hard bit is thinking 'what new habit do I want to do'

One for me in 2012 is:

" Each day I have dealt with everything in my email in-box"

Now I have gone public with it, so I have to do it.

Any you'd like to share with us?

Filling the Glass

2012-01-04T06:28:00.004Z

I picked this great quote up yesterday, not my words although my sentiment:

'I am by nature an optimist. I’m not a glass half-empty, or indeed glass half-full person – my question is: how do we fill the glass?'

2012 Habits

2012-01-02T09:29:00.000Z

Thought I'd share this with you. Some sound advice and good habits to develop in 2012. Not my words, although I perscribe to them.

--------------------

So here we are in 2012. We have left 2011 behind and the new year has come. No matter how you did in 2011, the important thing is that you improve yourself in 2012. Aim to make this year your best year ever.

To make it happen, here are two self improvement habits that you may want build in this new year:

1. Journaling

This is one of the most important habits to build for your self improvement. There are at least three reasons why journaling is important:

It makes you find the lessons behind every experience
Perhaps this is not the case in the beginning, but once you make journaling a habit, your mind will automatically explore every possible lesson in your experiences. Rather than just being a passing event, every experience becomes a learning opportunity.
It encourages you to think through the lessons you learn
Journaling involves writing down the lessons you learn. To do that, you will have to get the gist of the lesson and put it in a concise form. That encourages you to think through the lesson so that you can truly get it. This will make the lesson sinks deeper into your mind and heart.
It helps you remember the lessons
First, the act of writing itself helps you remember the lesson. And second, your journal becomes a place that you can refer to in case you forgot the lesson.

As you can see, journaling is good for your self improvement, not just for the end product but also for the process itself. So, if you haven’t done so, make journaling a habit of yours this year.

2. Reading books

I know I’ve written about this many times, but this is worth repeating: reading books is an important habit for your personal growth.

One day I listened to an episode of Freakonomics podcast titled Growing Up Buffett. It features an interview with Peter Buffett who is the son of Warren Buffett, the famous investor. There is one thing the young Buffett said about his father that’s interesting to me: “He read a lot and he still does.” Reading has been a habit of Warren Buffett for years. No wonder he can make so many good decisions in changing market situations.

Many other famous people also have this habit in their self improvement arsenal, so it’s wise to make it a habit of yours as well.

If you already have this habit, aim to do it better this year (for example, by adding some biographies to your reading list). I still have a lot of room for improvements in this area so this is something I’m going to work on this year.

***

That’s it. Just two simple habits. I don’t want to give you too many things or something too complicated to do. These two habits are certainly doable. They are simple, yet they can do a lot for your personal growth.

Happy New Year!

Happy New Year 2012

2012-01-01T23:28:00.001Z

Happy New Year everyone, I hope you all have a happy and enjoyable 2012.We celebrated New Year at home this year which was nice, I love Jools Hollands new years eve show.The dogs have had a good week too, with lots of exercise in some diffent places. On New Years eve we went for a lovely walk with a great friend. All the dogs had fun running in open fields, wooded bits, streams and ponds, brilliant fun. And we had the added bonus of exercise after a lovely pub lunch.Tonight we've been to see the Sherlock Holmes movie. Brilliant, definitely worth going to see.

Home Time

2011-12-30T07:39:00.001Z

I could get into this life of lots of dog walking, dinner with friends and family, chilled out evenings and relaxing, is this what retirement is like?

My eldest son Jack has been over for a few days. Jack's at Swansea Uni studying law. It has been great spending time with him and catching up on what he's been up to. He arrived laiden down with huge law books, laptop and headphones - essential tools for studying.

He has a long road ahead with studying and work experience which he's up for. I'm encouraged by the fact that he is able to visualise his future career path and he's prepared for the journey.

Talking of journeys, we've started looking at the 2012 agility show diary. We're going to take a slightly different tact next year. We're going to be focusing on the shows we've really enjoyed and ones that offer classes that help us achieve our goals; and offer lots of enjoyment of course. Including a few more trips to Europe I think, very exciting.

Boxing Day 2011

2011-12-27T00:04:00.001Z

That's Christmas 2011 done, we've had a great couple dys with family on Xmas day and close friends today. I even managed to do some reading before breakfast, unheard of!It's strange how this time of year makes me reflect on the past and encourages me to think of the future,lots of ideas for 2012.

Its Christmas!

2011-12-25T09:11:00.001Z

Just a short blog this morning to wish everyone who reads my blog and all my friends and family a great Christmas. Have a wonderful day and I hope you have a happy relaxing time however you choose to spend itWe'll be with family after a long dog walk this morning, then relaxing.

The Final Countdown

2011-12-23T20:22:00.001Z

Well that's work finished for 2011. The last day at work before the Christmas beak always seems strange. It's generally quieter than usual and interesting to see how many 'out of office' replies come whizzing back on the email from lunchtime onwards heheh. I like to use the day as an opportunity to tidy up all those tasks that have been hanging around, although every year my list is longer than the time available.

I'm looking forward to a couple of weeks: not travelling on business; spending more time at home; spending time with friends; out with my dogs and of course the compulsory seeing the family. I'm also hoping to get some bike rides in, a little bit of agility training and get next years goals past the planning stage.

If anyone wants a template to help with their 2012 goal setting let me know. I'm very happy to share them with you.

Happy Xmas eve, eve...

Who's eating all the Mince Pies

2011-12-18T18:54:00.000Z

I had my first mince pie of Christmas 2011 today. Usually by this time in December I've sampled dozens of the little fella's. I once worked with a team who had an annual Mince Pie Challenge. We had to bring in a different brand of mince pies each Friday leading up to the festive season. Most years we were sick of them by 24 Dec; we must have started the challenge at Easter!

I've been keeping an eye on Olympia this weekend. It's exciting to see so many of my friends there and even more so to see how my coaching students have done. The trail to this final is a long one. I've been there a few times and it still is one of the most amazing places for atmosphere to compete in.

Talking about long trails, I've started thinking about next years goals for my personal life/development, my career, interests and of course agility. This process starts with lots of scribbles, ideas, reviewing this years events etc... I aim to have it ready by end of January. 2012 is a big one in The Laker house hold, so even more to think about. Celebration ideas on an email ...

Final Push for 2011

2011-12-08T20:46:00.001Z

I set myself a wee goal of getting 30 followers for 2011. I have 31 now hurray! I'd like to start 2012 with 35, so come on guys I know there's more than 31 of you who regular read this.

In 2012 I'm going to start posting more training ideas and with your permission circulating some useful coaching tips to followers. Interested.... make sure you're a 'dedicated follower of Laker' ; a bit before my time, but hey, it's been a long day....

Winter Training

2011-12-06T18:26:00.001Z

Agility training at club tonight. It'll be the first time for ages, I hope I can remember how it all works!

I'm not planning to do much travelling through December, which will be nice and good to spend more time at home. It's our company policy that December is a reduced / no travel month. It's a good idea, the weather is not very nice to travel about in, driving conditions can be horrid and it's dark and cold.

I was doing some coaching with one of my students earlier, we talked about the lack of daylight and decent weather to do agility training at this time of year. I explained it's a great time to review this seasons progress, watch videos back, work on next years plans and maybe do some other activities or sports which will help prepare us for next season.

This could be general fitness like swimming, cycling or a gym, or you could consider taking up an activity that will help with your reflexes, speed, hand-eye coordination. Why hand-eye coordination? Well when we compete at sports that require more than one area of attention at once i.e. football, tennis, squash, dog agility we need to have good coordination or motor mechanics (getting body parts to work in time). You don't need to develop these skills so much for golf or snooker for example.

So, lets have some ideas for winter agility training for handlers that doesn't involve agility equipment.

2011-12-02T20:57:00.001Z

Came across this today. It could become one of my most favorite quotes:

Everyone is a genius.

But if you judge a fish by its ability to climb a tree it will live its whole life believing it is stupid

- Albert Einstein

Christmas is Coming

2011-12-01T00:59:00.001Z

Another late night catching up. I'm looking forward to getting home tomorrow, it's been a long week.

Scotland has been wet and cold this week, nothing new there. The beautiful scenery in the Highlands with snow on the mountains more than makes up for it.

I took my Perth team out for their Xmas dinner tonight; still not sure that it feels like Christmas though.

As Quick as a Flash

2011-11-28T22:01:00.001Z

We had our last show of the year on Saturday, North Downs; and it was a good one too. Why good? well it was nice seeing friends again after what seems like ages with no competitions. The weather was kind, always a plus in the winter. We were all done by 3pm. We had fun with the dogs. And I gave everyone a laugh!

You probably had to be there to appreciate that I was the only person who found the surface a bit slippery. Well not exactly slippery more roly-poly.

Two jumps from the end of a storming clear round, arguably a winning G6 agility round, in fact the winning G6 Agility round I've been looking for. As quick as a flash I slipped, fell flat on my back, after breaking my fall with my right-hand wrist (this is important to note for later). Devo completed the correct obstacle, came through the gap (it was a pull-through manoever), as quick as a flash, that's my recollection, I spun around, still on my back in a turtle style, people shouting "GET UP" " Don't just lie there" "quick, move" .... and I'm sure I heard other obscenities relating to my age and length of legs; I committed him to the next and final jump while getting back on my feet, to finish with a clear round and going into the lead ..... da-da!

The current leader was gutted that I knocked her into 2nd place even after falling over. Devo was a good lad for not taking an off-course obstacle; there is no end to our talent.

Unfortunately I was on the floor too long and finished in 5th place - still not bad considering.

Earlier we'd had a 3rd in the Combined 6/7 Agility, yet another near miss of the 1st place.

So all dignity gone, we headed home to get cleaned up ready for a family wedding reception. We had a great evening meeting friends and family who for some strange reason don't do agility so they don't see us that often. Of course when two guys meet each other it's customary to shake hands, right hands. And to avoid being mistaken for a wet kipper you must do a firm hand-shake. By now my wrist was swelling up and displaying all the colours of the rainbow and all this hand shaking wasn't helping at all. I was tempted to do the 'man-hug' thing but I made the mistake of wearing a pink shirt so I thought I might end up with more than a sore wrist!

By Sunday evening the wrist was getting back to its usual size and pains were starting to appear elsewhere - is it a sign?

Another quick as a flash experience and far less painful was this morning. Things that man has achieved that amazes me. I walked in to Southampton airport at 6am today and by 8:30 I was sat in Starbucks, Union St, Aberdeen having some breakfast (holding a Latte Grade with my left hand, not my right one).

The land of ifs

2011-11-22T23:54:00.001Z

I read an interesting article this week about using the "if" word. I thought I'd share it with you because we hear so much of the " if only my dog had not done ...." " if only I hadn't done xyz ..."Here are five tips to help you move through the Land of “If Only” to the Land of Today!1. Use your broken dreams, disappointments and “what ifs” as stepping stones towards a better future. If you regard what you learned as lessons to pave a better foundation moving forward, you can see any setbacks from the past as laying the necessary stability for a better tomorrow. Make the most out of today rather than reworking yesterday!2. Those who are stuck in the “woulda, coulda, shoulda’s” often have a hard time forgiving themselves for not knowing better or not doing any better, which seems so obvious in hindsight. Self-forgiveness is vital for moving ahead in life rather than spending time living with a constant pull from the past. Forgive yourself for not knowing everything when you were five!3. Remind yourself that you do not know what would have happened if you chose the other path – it could have been worse! By thinking of how things could have been worse, we can put things into perspective. All too often, we think how things could have been better rather than focus on what could have been worse! And believe me, they could have!4. Refuse to play the “Blame Game.” Often people stay stuck in “what ifs” because they can not let themselves “off the hook.” They see even their present difficulties such as misbehaved children or being suddenly unemployed as further evidence that they are to blame for all their misfortunes! They think “If only I had……then this would not have happened.” As the bestselling book “When Bad Things Happen to Good People” by Harold Kushner emphasizes, the world is not always fair and sometimes really good people get real bad breaks just because life is not often fair, not because you deserve it.5. Realize that to be steeped in “if onlys” is to be stuck with unproductive regret. Regrets can be productive if you learn and grow from them. Differentiate between productive and unproductive regret. Unproductive regret keeps you focused on how the past would have been better, and productive regret helps you make better decisions and choices now as you immerse yourself in the present and look towards the future.

Reflecting on the Weekend

2011-11-21T05:39:00.001Z

On Saturday I held my first agility lesson in the field at home for a long time. Three friends, who I've trained with in the past, came up for a 1-2-1 lesson, well actually a 3-2-1 lesson to be correct. It was refreshing to train again with people who have learnt agility by similar methods as myself (Greg's System) and who were keen to fine tune their skills and learn new techniques.

So often these days I find people want 'quick wins' without realising in sport, and life in general, there is no such thing as a quick win, it's down to hard work and determination. Recognising this these handlers are certainly working hard on their agility training. It was a very enjoyable afternoon.

Last January I did an evening Sports Psychology talk for a local club. They were another group of people interested in developing their knowledge of how people learn, techniques for instructors and the psychology of sport. They invited me back on Sunday to run a seminar for their instructors.

It was another interesting day discussing subjects ranging from: the latest learning and teaching techniques being used in other sports; setting out the clubs long term aims and direction; the structure of agility classes, based around the clubs new set of aims, and we even started planning the next 12 months training format. It was good working with a diverse group of people who practiced agility, heel work to music and obedience. Once again it was refreshing to work with people seeking alternative views and advice to develop their knowledge to pass on to the club.

Looking how the world is changing so rapidly and the effects of high living costs, people are going to be asking themselves a lot more often if they can afford the costs associated with hobbies. We've already seen a drop in the number of agility competitors this year and people questioning the value of travelling many miles to competitions and even training due to rising fuel costs. By increasing our knowledge, skills, understanding and putting more focus on long term development rather quick wins, people like these I've worked with over the weekend will get far more enjoyment from the sport and the results that justify the cost.

Albert Einstein's definition of insanity:

"Doing the same thing over and over again and expecting different results"

Going Dutch

2011-11-15T21:16:00.002Z

We've been in the Netherlands this last weekend. We did a days agility training on Saturday and a sports psychology seminar on Sunday.

Saturday was a long day. I had three groups during the day, Karen had even more I think. We were both shattered by the time we got back to Naomi's house. It's been a while since I've done a complete days instructing on my feet, and by 5pm I knew it.

I like people to go away from the day having learnt something new and with exercises to work on. So with that in mind we both put a lot in to these days.

On Sunday I gave a Sports Psychology seminar. It was interesting giving the seminar to people who's native language wasnt English. Although everyone spoke it very well it was hard for them listening and reading English and then translating back to Dutch. However, we had a really interesting and fun day; these last few seminars have been very good to do.

Our host and organiser Naomi ( some of you know Naomi from IFCS and WAO ) did a brilliant job. Both venues were superb( see pictures from Sunday) I've delivered seminars in front rooms, church halls, marqees, a lovely chalet, village halls and now a Atheletic club house with beautiful views.

The Netherlands always strikes me as a very clean and tidy country with a nice feel to it. The people we met were great and ranged from those just starting out in agility though to International competitors, judges and a national coach. All very interesting people and as always I learn as much as they do on these days.

It was back to work today and yet more travelling. For a change flying to Scotland tonight was easi-pease. I walked in to Southampton airport at 4:10 and out at Edinbugh at 6:10, in Perth eating my dinner at 7:00.

Tonight I'm actually tired...

While I was sleeping

2011-11-10T06:48:00.001Z

Not sure what happened at club on Tuesday night, a massive bruise appeared on my butt yesterday! Or maybe it happened in one of my random dreams or ..... Karen!

Dreaming of .....

2011-11-09T06:53:00.003Z

I was shattered after training tonight, I must be getting old. Devo was right on one and Kodi was full of himself. It was good fun and tiring. It helps for a good nights sleep.

Talking of which I've had some very strange dreams recently. I listened to someone on the radio recently explaining what our dreams mean. I'd like him to explain some of mine.

I talk about dreams on my seminars. It's amazing how many people have no agility dreams at all. And then there are those who have a very clear vision about what they want to achieve. Generally these people are happier, less stressed and more focused. This applies to life in general.

I also dream that I might live long enough to see the end of the DFS sale....

Good night.

A Trip to Downsview Park

2011-11-07T21:29:00.003Z

This last weekend we took a trip down to the South Coast nr Bognor to Downsview Agility venue. It's a fairly new set up established by Lynn Parker as her agility venture.

Lynn has got a lovely venue with two flat agility fields all safely enclosed and a nice chalet we used for my seminar.

I had a very interesting group of 13 handlers ranging from one lady who hasn't even stepped into an agility ring through to a seasoned handler with 20 years experience. As usual we discussed all sorts of agility related topics and everyone left with ideas about planing for next years season and beyond!

Here are some of their Performance Distractions. These are ones you cannot do anything about. It's building up an interesting picture.

And here are the ones we can control...

BTW - anyone thinking of going to Downsview, Lynn is a mean cook!

Sports Psychology Seminar

2011-11-01T07:14:00.002Z

We had a great seminar on Sunday, the delegates were very enthusiastic and really got involved with the whole day. We covered a lot of material and I think everyone went away with ideas to work on.

I've created a couple of Word Clouds from the piece we did on Performance Distractions, they are interesting to read in this format. The bigger the word, the more often it appeared on the board.

If you click on them it'll take you the the site where you can read them in full size.

Any more you could add?

Controllable Performance Distractions

Performance Distractions you cannot control

It's all in the preparation

2011-10-27T21:14:00.003+01:00

I've spending all my spare time this week getting ready for Sunday's seminar. I'm surprised with the amount of new information I've collected over the year which should make this winters seminars interesting and thought provoking.

I'm also giving a couple of seminars for club trainers. These are good in many ways, one of which is the satisfaction of helping trainers extend their knowledge in the latest training and coaching techniques. It's a satisfying feeling to pass on information or knowledge to others who will then use it for their students.

Fitting this in between work at the moment has been challenging, thank goodness for train journeys. Oh and I've discovered that there is a positive side to waiting for delayed flights.

A day at home

2011-10-23T19:46:00.002+01:00

A rare day at home today catching up and chilling out. Nice.

Yesterday we held one of our first training days of the Autumn at Devon Dogs. We know many of the Devon Dog handlers now as we get invited to train there a couple of times a year. It's nice to see their development; some of the handlers I first trained a few years ago are now in the top group.

I was also amazed by the standard of the younger dogs still in G1, they were excellent and wont be in this grade long.

Here are my Top Tips to anyone considering holding a successful training day, in no particular order:

Nice weather, or at least dry
Refreshments - thank you Sue & Lizzy, excellent food all day yesterday
Decent equipment to work with, it was good to use rubber contacts,
Handlers who want to learn - although, it's good sport when you get people who argue; didn't get any of these types yesterday
Good supply of chocolate cake - Hmmmm thanks Sue
Help to move equipment around - thanks Lizzy, much appreciated
Positive feedback on the day - lots of feedback yesterday

It's also interesting to see common strengths, traits and dare I say weaknesses at each club. This is even more interesting at Devon Dogs because they use very similar, if not the same, handling system as us. The great thing, and a sign of their positive approach to training, is everyone asked for feedback and took it onboard.

Thanks to everyone who made it an enjoyable day, especially Lizzy and Sue (have I mentioned them?)

Under Pressure

2011-10-18T21:17:00.006+01:00

All recovered from the WAO tryouts? A few aching legs, and heads I hear. I got sun burnt too, it was a good day. We had good support too from all heights and some spectators -thanks.

There were the favourites of course who were cool, calm and produced the sort of professional performance you'd expect from these top handlers and their dogs. There were those handlers who came along for the first time to see what it's all about and try their hand. Some of these were really good and in my books 'one's to watch'.

It's at these type of events that confidence and well drilled partnerships really show up. There were one or two people who I felt for. I know they can do great runs but under that pressure, on tough exercises with two guys with clip boards watching them they didn't do the type of run they'd hoped for. Never mind, they turned up had a go and enjoyed themselves.

I heard at least one person say, " I now know what I need to go away and work on now"...

I'd welcome your feedback on the day. While I've stepped back from active day-to-day management of WAO, I'm still keen to be involved and help out where ever I can including team England of course.

Learning about Learning

2011-10-12T22:46:00.004+01:00

Preparations for my winter seminars are coming on. I have a nice mixture of Sports Psychology seminars, agility training days and train-the trainers days. I enjoy these and find they work in well with the learning I gain in my career.

I've got some interesting material about different learning styles. It always amazes me that just when you think you know a subject another theory comes to light which needs learning.

During the preparations for the seminars my knowledge intake goes up by an incredible amount, often quicker than my capacity to retain it. But then....

'The only thing that comes to us without effort is old age'. [Gloria Pitzer, 1979]

FCI Reflections

2011-10-11T21:36:00.003+01:00

When I wrote this I was sat on the Eurotunnel crossing home following a weekend at the FCI World Championships....

This has been my third time attending and once more I come back feeling inspired by the fabulous agility displayed.

There were too many good runs to single out any in particular, however I will mention Bernadette Bay who did a fantastic run for her bronze medal. In my view the standard of the small and medium dog category at FCI is noticeable higher than we're used to seeing. To gain a medal here is a true achievement.

The three GB teams were also brilliant to watch. They bonded well and supported each other through the highs and lows.

If I was to make any constructive feedback it would be about improving our preparation for competing on carpet. Whether we like or not this competition is on carpet and will now always be so. Anyone wanting to compete at this level must be prepared for this surface. The good news is that there is another world championship on a much better surface to go for!

Of course handlers can always be better mentally prepared, we saw lots of handlers over the two days suffering from pressure. Team GB had a lot of experienced handlers this year who generally dealt with this very well, however I think we could do more to help prepare them.

Overall it's been a tiring weekend, both emotionally and physically, but well worth it. Anyone wanting to compete to the highest level in the UK will find events like this to be truly inspirational. They highlight what commitment is needed to be at the top of the sport.

I would gladly sacrifice a couple of weekend shows to come and watch and learn each year from the very best of the best.

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Preparing for the FCI

2011-10-07T21:35:00.002+01:00

This has been another busy week, and a productive one.

Scotland Monday, local Tuesday, Beverley (Yorkshire Wednesday, Aldbrough (Yorkshire) Thursday, Blasingsmoke (Basingstoke) Friday, France tomorrow.

I'm really looking forward to the FCI Championships this weekend. It'll be great to catch up with agility friends from around the world, watch our British team ( which is I think is a really strong one this year) and of course see some great agility.

Have a great weekend everyone, regular service resumes next week...

It's all go

2011-10-04T22:58:00.001+01:00

This week is turning into a marathon. Scotland and back yesterday, a testing day at work today. Yorkshire tomorrow, grade 7 and beyond training Thursday ( always a great evening). Basingstoke Friday, France Saturday & Sunday, I think I'll take Monday off.

Great training tonight, winter plans under development, the work begins...

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Party Time

2011-10-02T22:40:00.001+01:00

We survived another weekend in G6. We had some good courses at Mid Downs, a really nice atmosphere and fantastic weather. Devo and I just made a couple of errors each. Mine was a basic school boy error, which stopped us gaining any clear rounds.

In a strange way I feel the pressure is off now. The seasons nearly over, we've got lots of training to look forward to and I know the win will come when we both get it right together.

We had a family party today, my nan was 94 or 5 and incredibly well and healthy. It was good to see everyone. Walking the dogs was voted top party activity, apart from eating birthday cake of course.

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Self-Service

2011-09-28T22:06:00.003+01:00

We started our new winter training regime at club this week. More focus on techniques and planned training over the winter.

I enjoy structured training, I find it productive and purposeful. It made me smile recently when I heard how one club has a 'self-help group' I think you'd need to be very disciplined to get the best out of that arrangement; I would self-help myself to the bits I like. A bit like a choice between chocolate or cough medicine for this damm cold that wont go away....chocolate wins every time.

6 is the Magic Number

2011-09-25T23:33:00.001+01:00

Visualisation is a very powerful tool in the sports psychology tool box. I use it often and this weekend it was all sharpened up and ready to visualise that top 3 place in G6 agility. Then I put it back and brought out the reality tool telling myself...

"Let's face it, I've got a stinking cold, stiff calf muscles ( I got cramp in both my legs one night last week), and no training all week, how could I expect to be on top form".although I should have visualised a win, we had a 3rd place in combined 6&7.

I was pleased to have video evidence in the G6 agility class where I got marked on the A frame down contact. This would be the fourth time this year I got marked and guess what, the judge was right.

We got home early, cleared out the caravan for the last time this year, washed the sheep poo off the car and straight up the field to work those contacts.

I'm trying a new tactic of loving G6...

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Time for bed (s)

2011-09-23T22:32:00.001+01:00

We've just arrived at Honiton for our last weekend show of 2011. It's a bit late but I was called to a 2 hour team meeting at 3pm so we've just rocked up, put the caravan legs down and gone to bed.

Talking of beds, I've slept in 6 different beds in 6 nights this week, I could be a bed tester for Dreams!

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Location:Stooke Bridge Rd,Broad Clyst,United Kingdom

When the going gets tough - I'm off!

2011-09-20T21:04:00.004+01:00

This week is a busy one, quite a lot of travelling, (York, Glasgow, Edinburgh, Perth) even for me, some tough meetings, I actually enjoy these type of meetings, better than everyone sitting there nodding heads saying not a lot and an exciting day Thursday, more of that later and one of my favorite agility shows of the year at the weekend (Honiton) ... to top that, I feel a cold coming on grrrrrr....

Tough meetings are like tough agility courses, the more work that goes into the planning and executing, the more fun I get out of it ... and hopefully successes.

My Sports Psychology day at the end of Oct is nearly full. If anyone wants a place or knows someone that would benefit from coming along let me know.

Flower Power

2011-09-19T07:29:00.001+01:00

The quest for Devo's final G6 agility win continues. At Trent Pk we had a 2nd place in the G6 Agility and won the G6 Jumping.

We also had a storming run in the EO Qualifier. A moments lost concentration caused me to pull him off obstacle 19; that would have been a result winning that one.

It was an interesting venue, set in what I can only describe as someone's gardens, very nice gardens too I might add. The EO in the front garden, exercise area in the back. What was interesting from a sports psychology perspective was how we let venues effect our performance. A lot of people commented on this venue, mostly good and was very different to what we're used to competing in.

Liking or disliking a venue can be a distraction for the mind taking our focus off the job in hand. Having a pre-competition routine helps to get this focus back when you need it.

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Practicing What I Preach

2011-09-17T08:16:00.003+01:00

I think I've overdosed on sleep this week. I was up early again this morning, head buzzing with lots of ideas and things to do.

So I set out to get some 'stuff' done when one of those annoying reminders popped up on my screen telling me I hadn't reviewed my 2011 plans recently. So in true procrastination fashion I had a look at them.

When I set these last winter I changed tack and took on a different method. (Those of you who have attended my seminars will know my most recent approach). This has worked well in most cases except I forgot one of my own golden rules, "review your progress monthly".

My goal with Devo is easy to remember, basically get to grade 7. Kodi's was more complex because I had more to go for. However I forgot to review them regularly and now they are out of line. Some we've achieved, some we've missed, some we didn't even get off the blocks.

It reinforces the message to me that goal setting is quite tough, remembering to review them even tougher. As someone once said . . .

"Without goals you're like a ship without a port"

Life's Priorities

2011-09-15T20:29:00.003+01:00

Almost daily I get sent 'funny' emails. This one made me smile because we explore what's important to us on some of my seminars. I haven't seen anyone produce one like this, although I bet many think it.

You can tell I haven't produced it, the sleeping segment is too big and the eating is .....guess what..

Tunnel Vision

2011-09-13T23:32:00.004+01:00

I've been interviewing today, phew that's hard work. I set the shortlisted people a wee challenge to give myself and five trusted colleagues a 15 minute presentation on a related subject. It was interesting. The interview stage was harder and now I need to make a decision about who gets the job.

At training tonight we worked on tunnels, not tunnel traps but tunnel entrances and tunnel related handling. I never appreciated how much training can be done on this piece of equipment if you really focus on it. It was good fun and really exposed some weaknesses - another area to work on over the winter I thinks!

I picked up this quote earlier which I thought was very relevant to sport:

"The difference between the impossible
and the possible lies in a
person's determination."
- Tommy Lasorda

Have you re-booted your machine?

2011-09-12T22:41:00.002+01:00

I've been playing IT help desk tonight for my parents, phew that's a toughjob, the hardest bit was doing the indian accent!

Smile Please

2011-09-11T20:13:00.003+01:00

Another weekend of agility done, and a good one too. Gillingham is always an interesting show with some action going on!

Devo did a good G6 agility run and was just pushed to 2nd place my mate Chris Cole (now an ex mate! hehehe) Actually Chris's young dog is one to watch, they're a very capable pair who won out of G6 at DIN and this was his last G6.

Kodi (not Slowdi), gained a place in the Crufts qualifier. It wasn't high enough to gain points, but in the top 20.

We stayed with my parents Saturday night who live 5 minutes from the Gillingham venue. It was good to catch up and have a chat. They also have some interesting times ahead too - there's always something going on in the Laker family, now Karen knows where I get it from.

Thanks also to everyone who came and had a chat about WAO, I really appreciate your support.

I also finally managed to download some pics from the camera. They're on my online photo album

Here's a couple of the handsome Rhyme and the very cute Miss Wish owned by the lovely M. They look like brother and sister although not at all related in fact not even the same breed.

That Friday Feeling

2011-09-09T21:25:00.003+01:00

By the time Friday night comes I'm done. This week has been particularly tough. What with WAO news, work and projects it's been full on.

We've also got a close relative undergoing cancer treatment which is concerning. Another friend / club member lost her husband through long term illness this week too. It makes me appreciate how lucky I am and my challenges are nothing...

We're at Gillingham this weekend, not camping but staying with my parents who live close by. See you there...

Good Goal Setting is Hard

2011-09-08T22:34:00.003+01:00

I managed to get out in the field with the boys tonight, they are great fun. Even Kodi is getting back on form. I pulled him out of the Olympia Qualifiers this year, why would I do that you ask?

I'm not convinced he has fully regained agility fitness following his illness earlier in the year and Olympia is a big event where full fitness is required. Anyway....One of this years goals with Kodi was to get to at least one Olympia Qualifier I did that!! Which reinforces one of my messages 'good goal setting take time'. Getting to the qualifier is good, but actually getting to Olympia would have been better...

Grey Tuesday

2011-09-07T23:07:00.001+01:00

The lack of blog entries has been due to me having to spend time considering my immediate future. Work has got increasingly busy and will continue to do so for the next 18 months. With this in mind I've had to make the decision to step down from my role with the WAO.

I've lived and breathed WAO everyday since we started it. My regular readers will know I'm not someone to do half a job and the WAO job needed a lot more of my time Monday to Friday.

I feel quite sad about the decision, but know WAO is in safe hands and I'm sure it'll continue to grow.

Yesterday was one of those tough days that you don't want too often.

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Just Chillin Out

2011-09-02T19:29:00.001+01:00

Well my first seminar of the season went very well. My timing was excellent.... how come? The generator went off just as I finished talking through my last slide LOL.

We've had a very relaxing day at Prestbury. We did a bit of helping, reading, walking and chillin, very nice; I could get used to turning up early for shows.

I said in an early blog I'd tip my regular followers off on future seminars before I made them public. Well the first one will be on Sunday 30 October at Grateley, Hampshire. It'll be an interesting day aimed at helping you plan winter training, gain new training ideas, address some of the common concerns around confidence building, nerves etc.. and share some of the latest developments in sports coaching. This seminar is aimed at handlers of all levels and will have some interesting ideas for personal and career development too.

Email me if you're interested in coming and I'll send you more details.

I think it's time for another dog walk....

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Location:Cirencester,United Kingdom

A Tip Off...

2011-08-31T08:08:00.001+01:00

I'm going to be running a series of seminars over the autumn / winter starting this Thursday evening at Prestbury pk show. I think there are few places available. If you're interested in coming along drop me a line and I'll put you in touch with the organiser.

Watch this space for other dates.

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A lull before a busy time

2011-08-29T23:33:00.001+01:00

We've had a bank holiday weekend at hone. Got lots done, nice dog walks, caught up with friends, and paperwork, and a teeny bit of dog training, very nice.

The lull before a run of weekend competitions and busy weekends.

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No Pun Intended

2011-08-24T22:35:00.001+01:00

I had a scenic trip from Aberdeen down to Perth this morning. The line follows the coast for much of the way giving some beautiful views over the North sea which I can report was calm this morning.

Perth was as busy as ever, back-to-back meetings and catching up with colleagues.

Please excuse the puns in this next bit, and bare with me...
I watched a bit of football on the TV while having dinner tonight, not something I do that often (watch football, I eat dinner often). During the half time break they ran playbacks of the high/low lights of the first half. This reminded me of when I used to analyse my agility rounds looking for opportunities to save milli seconds, gain tighter turns, find a better position or take a shorter route. I asked myself why I haven't done that so much this year. I think it's because I've taken my 'eye off the ball' with my goals.

Those of you who have been on my seminars will know about the elastic band trick and how I use it to represent target setting, well I think my elastic band has gone slack! I've nearly achieved one of my goals for the year, getting Devo to G7, and rather than focusing on the next goal I'm trying to hard on this one. The result = getting anxious about missing the goal.

I need to analyse what has to happen in order for me to meet my next goal, watch some playbacks, be self-critical, and have a 'good old natter on the sofa'.

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Location:Oban Pl,,United Kingdom

Getting tired

2011-08-23T22:07:00.001+01:00

Unusually for me I had a rubbish nights sleep last night which was a shame because I had a big day lined up today so I needed to be sharp and on form. It all worked out fine, the day lived up to my expectations and I learnt a lot about my latest project from a Venezuelan lady who was very interesting to talk to.

So next time you're in Aberdeen I don't recommend the Station Hotel. Although I spent a year or so regularly visiting here and I don't think I ever found a good hotel; or at least not one that would meet our budget.

Preparations for my seminar of the autumn / winter season at Prestbury Park are nearly completed. I know it's not autumn / winter yet it's just I haven't done any seminars since the spring.

Hmmmmm an idea, maybe I launch the spring collection, the autumn/winter collection seminars tailored to the time of year... I think I'm getting tired.

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Location:East Green,Aberdeen,United Kingdom

Working On the Train Gang

2011-08-22T10:53:00.001+01:00

I'm travelling to Aberdeen today for a few days of meetings, then down to Perth for my usual round of catch-ups. It's a lovely day to be traveling, it appears everyone else has the same idea, the train is packed.

Devo finally won out of UKA Beginners at the weekend, to be fair we have done mainly training runs this year. We had a good couple of days. It was his first time on rubber contacts and I think the A frame caught him out. After a bit of practice in the Gamblers class he got his paces sorted out and went on to win the Beg Agility class by a couple of seconds.

Back to work...6 hours to go before Granite City.

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Location:Somewhere in England

The Land Time Forgot

2011-08-17T21:50:00.003+01:00

I had an early start this morning for drive down to the Isle of Grain for a 9 o'clock meeting. It's a strange place the Isle of Grain, it reminds me of a land no one knows quite what to do with. There's farm land, the Medway estuary, nice views over ...somewhere, need to brush up on my Geography, if there's not an agility show there I'm lost!! And then there are BIG POWER STATIONS, LNG Plants, National Grid substations, container ports and lots of industrial sights - strange. Anyway I had a successful meeting and a trouble free journey on the M25.

I continue to work on my winter seminars. My first is a short 2hr evening seminar at Prestbury Pk on 01 Sept, I think there are a few spaces left. I enjoy the evening ones. They're usually interactive, lively and everyone is keen to get involved.

I'm also reading some fascinating material on music and sport; I may have mentioned this before. I've got a long train journey to Aberdeen next week so that should give me plenty of time to absorb it.

Knocking on G7's door

2011-08-16T08:16:00.001+01:00

Well the KC Festival was as big as ever. 16 rings, lots of classes and lots and lots of people.

As I'm sure many of you will have heard by now, it wasn't without incidents. I won't go into details, but just say if you have that many people and dogs in one place for three days it's very likely something is going to cause organisers a headache.

I have to say overall I enjoyed the weekend. Great to meet friends from Ireland, Scotland and North of England who I don't see that often and some really well thought out courses.

Devo just missed out on his last win to go G7; I think we finished 2nd behind a European competitor. We're knocking on the door.

Unusually I'm at home all week, so I can get some training in ready for our next attempt.

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Keeping it real

2011-08-10T20:20:00.003+01:00

I'm home alone this evening working on some fresh material for this Autumn / Winters Sports Psychology seminars. I've got a few booked up already including one in The Netherlands and have some exciting new material.

Keep an eye on here for details of seminar's I'll be running.

Did I tell you we've fell in love with a house. Our house, The Retreat , goes on the market tomorrow, anyone want a dog and eco friendly house in Hampshire.... never a dull moment.

A Good Book

2011-08-08T23:21:00.001+01:00

I've just finished reading Outliers. It was one of the most interesting books I've read.

If you've ever wondered how Billy Gates got so successful or what the secret ingredient is to make a top baseball player have a read of this book, it's fascinating.

There are a lot of references between sport and business, which attracted me to the book in the first place. The author goes to great lengths to explain the psychology and links behind them.

It was also amazing to read about how different societies and cultures interact in sport, business and socially. There were plenty of 'light bulb' moments for me some of which I'll include in my seminars.

Now what next to read....

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Limbo

2011-08-07T10:42:00.001+01:00

We went out for dinner with some friends last night to a restaurant with extremely low ceilings. Being 6' + I often bash my head on various low hanging obstacles, but in this place everyone was stooped over; I was on my hands & knees!, well almost.

It struck me this morning, why would anyone build ceilings that low in the first place. I know people are generally taller these days due to better health and diets but this was extremely low.

Any ideas?

BTW, the meal and the company was excellent

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That Friday Feeling

2011-08-05T23:28:00.001+01:00

And another week goes by, well I think it has. I've got very confused with my days this week. Wednesday felt like Friday and Thursday felt like a Tuesday, not sure why.

I wasn't the only one. Chris Evans told the story of a milkman who after 3 hours of delivering milk realised he was doing his Wednesday round when in fact it was Thursday. He had to pick it all up again then go to the correct town, what a pain that would be.

Weekend off agility this weekend. Time to catch up with family, friends and ..... Oh yes, jobs at home

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Location:Cholderton Rd,Grately,United Kingdom

Feeling Good

2011-08-01T22:55:00.005+01:00

That's the Agility Club show done for another year, in fact that could be my last year there. I like the venue, I like the classes but I hate the layout. I know it's an agricultural show ground but why oh why are we herded into pens having to walk miles unnecessarily. A friend walked 11 miles on Saturday whilst judging (recorded on a pedometer), she was expecting to do far more on Sunday as a competitor.

Did you enjoy 'The Weaving Cone Warm Up' game going in to the venue. It's become a UK agility pastime to shout
"5 MILES PER HOUR" at the top of your voice irrespective of how fast anyone is going. In fact some people just shout it in a kind of tourettes way! (to be fair I think it's only in the South this ancient habit is practiced. Our Northern colleagues are less patronising) I've started having this re-occurring nightmare in the caravan about a caricature type committee member standing over me roaring '5 MILES PER HOUR", "GET TO THE RING" "OUR JUDGES ARE WAITING", "YOU"LL BE ELIMINATED IF YOU DON"T GET TO THE RING NOOOWWWWWWWWWW.....then I wake up

Try this exercise at home to see if you pass the '5 MILES PER HOUR' hearing test.

Sit in your car/van with all the windows shut, the air con blasting out ice cold air, put a couple of panting or barking dogs in the back, wind up your favorite agility warm up track on the CD player i.e. Ready, Steady go (Oakenfold) or We are the Champions (Queen). Then get your partner to give you camping directions ( you can make these up). Then pre-record the Sat Nav saying "you have arrived at your destination' or 'please turn around when possible'. Finally, get a ramdom stranger (grab anyone off the street) to shout "5 MILES PER HOUR" from a distance of at least 200 - 300m away. We could do a little blog survey to see who passes.

When I talk to people about coaching there's a lot emphasis on the 'feel good factor'. I'm sure you know what I mean by that. If you feel good about something, you enjoy it. If you enjoy it you're more likely to excel at it. This is why so many people try to qualify for Olympia for example. The venue has that WOW factor, it feels good so we keep trying out year after year to get there.

Think back to what makes a really good agility show for you. Apart from the winning, I bet the venue, the organisation, the layout, the overall show management all effects your feel good factor.

The bottles ....errrr glasses of wine with friends in the evening felt good, not sure about the following morning. There were other highlights for me this weekend, including one of my students winning two classes, one of which was a very prestigious class, I'm very pleased for her. Another very new student finishing 5th in a fast course. And another highlight was chillin out ring side in the sun with a friend having a very enjoyable chat - happy days.

Another week, another show

2011-07-28T23:36:00.001+01:00

The day job has taken off since our holiday, which has kept me busy and next week I go my travels again.

Dog training has taken a back seat this week due to other commitments and partly due to the fact that young Devo had two G6 wins at the weekend so he deserves a break.

We're at the Agility Club show this weekend, another regular venue for us and a good opportunity to catch up with friends who we haven't seen for at least ......... two or three weeks! Ahhh life on the agility trail.....

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Location:Cholderton Rd,Grately,United Kingdom

Memories From Denmark

2011-07-20T21:58:00.003+01:00

Work is tough this week. I've made a note to myself not to book a heavy week immediately after a holiday in the future. However memories of Dania are still very much alive.

I mentioned in an earlier blog entry that I would share some thoughts about agility following our holiday, it's interesting how the same sport can be so different in another country.

Obviously the equipment is the same....although not all of it was. The wing jumps were made of metal; they use the breakaway tyres and the table had a count down buzzer. (Devo tried the 'two-on-two off' table method!!). Yet I was quite comfortable running my dogs over the equipment and none of us experienced any problems with it.

The style and design of European courses are quite different to ours. They were all challenging as oppose to extreme. This was one of the attractions to me going. It was like doing doing three Championship classes everyday - brilliant.

The courses should be available on the Dania web site . If you use Google translator you can navigate around.

The English Agility Folk are in the Big Brother House

2011-07-18T22:40:00.004+01:00

So today was spent cutting grass, washing and preparing to go back to work tomorrow. As my regular followers will know I enjoy my job and I have a new project for the next 18 months. It started just before I went away and really kicks off this week; so I have an exciting time ahead.

All the dogs are back now. Ryhme and Flint stayed with friends and apparently enjoyed themselves so much they were reluctant to come home. Dogs are so adaptable. It amazes me how quickly they can get into a routine or learn to live in different environments, if only we humans could do that.

Although it was really interesting sharing a house for a week with four friends. There were times when it felt like the Big Brother house, especially in the evenings when we sat around the TV watching our runs back and then discussing the highlights and pitfalls. Not once was any of us called to the Diary room and we all mucked in.

Pictures From The Dania Cup 2011 in Denmark

2011-07-17T23:00:00.002+01:00

We've arrived home after a long drive back from Denmark. For tonights Blog entry here are some pictures from the camera capturing some of the many highlights of the trip.

These include:

Devo and me receiving our 2nd place medal in Friday's Jumping Class. (Current EO Champion in 3rd place!)
The view from our hotel at Nyborg where we stayed for one night on our way home
Karen & Torro receiving they medal for finishing 3rd in Saturdays Jumping Class

I'm going to post a few 'reflective' updates from the holiday over the next few days. I'd like to share some thoughts with you....

Our Final Day at Dania

2011-07-16T05:30:00.001+01:00

Today is our last day of competition at the Dania cup.

We have a couple of classes and the final of the cup.

Four of us are in the top 25 dogs qualifying for the final so we've done well.

Yesterday was a mixed day with us gaining top 10 places and the highlight being Bernadette Bay winning another class and Karen with Torro finishing 3rd in a very challenging jumping class.

We also had one of the hardest weave entries EVER. I'll post a link to it when I get home, it'll be a good one to practice.

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Location:Kirkebakken,Karrebæksminde,Denmark

A Wet Day in Denmark

2011-07-14T23:48:00.001+01:00

A day off has given us energy for another days agility. The lovely weather we've been has broken, it was like Thames on Sunday... wet.

However the courses were just as challenging (I would love to hear the comments from the standard UK competitors).

Greg and Detox won the AG 3 class ( top level FCI class) making her a Danish agility champion in four days an amazing achievement.

Devo had his first podium place finishing 0.2 seconds behind the winner in his jumping class. Happy days.

Meanwhile Karen & Kodi got stung by wasps which wasn't so nice. Both are sore and ever-so slightly lame tonight.

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Location:Kirkebakken,Karrebæksminde,Denmark

A Day Off

2011-07-14T16:02:00.001+01:00

We had a day off from the competition on Wednesday, we needed it after the long days here (07:50-19:00 competing)

After a late start we decided to take the opportunity to visit Copenhagen while were here.

I found it an interesting place although it would probably be better to visit in a few years time a lot if it was 'under construction'.

There are some amazing modern buildings amongst old historic ones.

We did a tourist spot the Queen Palace which was very much like Buckingham Palace in design.

You can walk right around in front of the buildings, although a tourist got shouted at by one of the guards for trying the door!

Greg posed for a picture by an armed guard and then got told 'sir you have to move!'

The dogs also enjoyed the day off. They had a long run by the sea, most of the time in the sea, and a break from agility.

At Dania dogs are limited to 3 runs a day and handlers 6 runs. This works well.

So after Copenhagen we had a quite evening watching a good English DVD.

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Day 2

2011-07-11T22:54:00.001+01:00

The weather here in Denmark has been very hot, although we had a downpour at lunch time just as Jo was running.

More tough courses today, most have been Champ style but I would say more interesting, sensible and very clever designed. It apparently takes two years to be an FCI judge. The effect is high level of judging.

We all had came away with places today; a good performance by the GB handlers.

One of the many things I'm enjoying about this trip is meeting old and new friends from across Europe who are all really nice.

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Location:Skovsangervej,Karrebæksminde,Denmark

Let the competition begin

2011-07-10T23:06:00.001+01:00

Day 1 at Dania Cup. We arrived just before 8 this morning, left just after 8 tonight and the sun was on full volume all day; glorious.

Between us all we collected a good number of medals and presents against some stiff opposition on tough courses.

The atmosphere is lovely while retaining a high level of competition. Strange having to run in order in every class, but it's easier that way.

Looking forward to tomorrow.

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Location:Skovsangervej,Karrebæksminde,Denmark

Driving

2011-07-09T22:53:00.001+01:00

We drove from Belgium up through Germany into Denmark today.

An Interesting drive on lovely roads. I particularly liked the German Autobahns with no speed limits; great fun.

The house we've rented in Denmark is very comfortable with views across the sea.

Early start tomorrow, judging starts at 8:00!

Have a look at the house here

http://www.feline-holidays.co.uk/holiday-home-denmark/southern-zealand/vesterhave/071-N186.htm

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Location:Skovsangervej,Karrebæksminde,Denmark

2011-07-08T22:24:00.001+01:00

We've had a great day at the WAO venue for 2012. It's a fantastic venue in a beautiful setting, it'll make an amazing event.

Tomorrow we have an early start driving to Denmark for the Dania cup.

A long day although a lovely drive apparently.

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Location:Opoeterseweg,Maaseik,Belgium

Saying Goodbye

2011-06-29T21:07:00.003+01:00

Yesterday we had to say goodbye to Christie. She was 16 and over the weekend had started to go down hill. It' a tough decision but, as our vet said, probably one of the kindest acts we can do for our pets.

Christie was a Valgray rescue dog. She enjoyed agility although I think it was more the chase and the opportunity to express her herding instincts. If she were a human her CV would include the following:

"A friendly brown Border Collie who loves humans, mainly for cuddles and being to be close to other dogs."

Key skills include: herding other dogs; being at the centre of attention; drinking a complete bowl of water in record time; sleeping.

Strengths - Chasing judges out of agility rings (yes she did it twice), balancing in an open Canadian Kayak looking into the water while being paddled down the river Wye (although she did fall in once), biting humans feet on command (the command was 'Slim Shady' said in a Sean Connery style).

Notable Achievements - Competed in the KC Junior finals at Cruft two years running, numerous pairs finals, helped to teach 4 young border collie dogs how to behave at home, handled by many inexperienced handlers learning agility.

We'll miss our girl.

Time to Reflect

2011-06-28T05:41:00.002+01:00

We had a busy and long weekend. Once I got back from Perth, we travelled down to Hereford for Friday and Saturday to stay with our good friend Jean who has a beautiful place in the country with lovely views; it's very relaxing.

We then visited my brother and his family Nr Guilford Saturday evening which was great fun.

Sunday was agility at Lansdown, another 'if only' day. I think we picked the right day for the weather and I really enjoyed the Crufts qualifier course (thanks Barry). I didn't get either of my dogs around it, but I thought it was a really good and challenging.

Yesterday we went to the FCI World Championship Team GB Qualifying day. Again some fantastic courses set up but it was not to be for Kodi and I. To be honest, we weren't ready for it this year. Kodi's illness a few months ago knocked his fitness back quite a lot. Karen has done a great job in building it back up again and we'll keep working on it.

When I see the young dogs with so much energy being steered around courses by very sharp handlers, I realise that we weren't best prepared for this years attempt at qualifying.

I need to step back and reflect on my goals and aims with Kodi for this year (one of which was to get at least two clear rounds at the qualifying day). It's called practicing what I preach.

Sweet Dreams

2011-06-21T23:22:00.001+01:00

So, I've just shared a table on the train with a lady who's a partner in a wealth management company based in the city. Her clients include footballers, super stars and investment bankers. She helps them look after their money which literally runs in to millions. I did feel slightly sorry for a poor investment banker who only received £1 million bonus this year instead of the usual five...only for a second or two.

Then I was joined by a guy who came in with a camera around his neck, hawaiian shorts, open shoes with knee length white socks, ahhhh knee length white socks, they're are so Dr Livingstone I presume and why would you have a camera around your neck at 10:00 at night on a train. Anyway it turned out he and his mates were off on a photography trip to Scotland, oh yes it was a gay camera club. No, I don't think the actual cameras were gay.

Finally I'm told the group of 20 school kids on a trip North are sitting in the corridors in coach M. I wonder how long it'll be before they discover the fun to be had by running up and down the carriages knocking on the doors.

I'll be keeping the door locked and not expecting much sleep tonight!

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Location:A bit further North

People Watching

2011-06-21T22:39:00.001+01:00

I'm on my way to Scotland tonight, nothing new or amazing about that, but tonight everywhere in London and on the train is very busy.

I love the sights you see in London, I'm talking about the human sights not buildings. Some people wear the most amazing and outrageous clothes but it doesn't matter and no one seems to take notice,

A middle aged lady quite well dressed and smart got on the tube and stood across the carriage from me when I couldn't help but noticing her legs. She had the most loudest, brightest tattoos on display. I then noticed I wasn't the only person who had seen them. It was then one of those moments when the three of us looked at each other then back at these legs, then back at the eyes, very bizarre.

I felt quite under dressed in my suit...

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Location:Somewhere between London & Perth

Meet the Parents ( fathers)

2011-06-19T23:28:00.001+01:00

Although we were booked into a show we decided to have a break from agility this weekend. I have a cold, so not feeling very energetic, and Torro is recovering from a bruised toe.

We did the Fathers day thing with both fathers and caught up with cutting grass which was much needed.

Finally the agility field is looking green again after such a long dry period and the ground is softening up.

Next week I'm in Scotland for a few days again so really need to shake off the cold and get some more training in before FCI Tryouts

Have a good weekend

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2011-06-15T22:56:00.001+01:00

Training at club was good last night, although having two dogs in the same group gets a bit tiring after 45 mins.

Both Devo and Kodi are on fine form and I'm trying to keep fit to do them justice.

We had a serious session in the field Monday night, all of us were worn out in 30 mins.

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Back on-line

2011-06-13T22:40:00.002+01:00

Apologies for the lack of Blogs, I was in the 'dead zone' most of last week. In fact I was put in a hotel in Scotland that had no internet connection, apart from at the reception desk, and no signal on my mobile; how can people survive like this!

During the day I was extremely busy setting up a new project too. All in all a hectic week.

It was good to catch up with a lot of friends at Thames this weekend. This is another 'big' show in the calendar which I enjoy. I enjoyed it even more this year as Devo had is first G6 win.

This weekend it's a much needed training weekend at UKA. Talking of training, how are your training plans going for the year? It's getting to the time when you may want to review then and see if you're on-track, exceeding expectations or do they need slight adjustments....

Shopping Trips

2011-06-07T09:16:00.001+01:00

Last weekend was one of those 'big weekends' in the agility calendar. Hinkley is not only a well run, enjoyable show, but it has the big runs, qualifying classes and Championships.

Devo and Kodi did well. Kodi reached the Championship final (one of my goals this year with him is to get to at least one Champ final), and Devo had two 'if only' runs. If only ......we would have been half way to G7 in one weekend.

Another reason I like competitions like Hinkley is because it gives me an opportunity to see what and who the competition is this season. The what is the courses; what are judges setting up, what is the in-theme, the who is the dogs and handlers - competition.

With this in mind I go to these 'big' competitions with a different mind set. Obviously I want to achieve my goals, which isn't necessarily winning, but also I take lots of training ideas away.

For those of you daunted by these type of shows, don't be. Look at them as the shop window for the season. Have a browse, see what's in season, (going around the back of jumps is back in fashion). Go home make your shopping lists and then spend the rest of the season looking for the bargains!

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Location:Dunkeld, Perthshire

Failure Breeds Success

2011-06-01T23:12:00.003+01:00

I came across an interesting article recently about failure and how business, industry and sports are focusing on the learning and knowledge to be gained by failing.

A large pharmaceutical company had the moto " fail fast, fail cheap". This was all about developing new drugs quickly, carry out the initial tests, then decide whether to go into full scale testing or scrap the idea. The basis behind this was to reduce the huge and costly time it takes to develop new products only to find a large percentage (some 70%) failed before going to market.

I can apply the same theory to dog agility. If we're going to try something different i.e. a new weaving or contact method, get into the training quickly, work hard at it in a safe environment i.e at home or club, give yourself and dog a reasonable time to learn. Then decide whether to continue before slogging it out around competitions for months on end only to go back to your original method if it doesn't work. I would suggest 70% of people who start out trying something new in their chosen sport ultimately go back to their default behaviour after a prolonged period of trying. Of course if the new method does work then we need to fine tune it and develop it into a learned behaviour - but that's another blog entry...

It's good to fail, as long as we learn from it.

No Fear

2011-05-30T23:03:00.002+01:00

We ventured back to Nottingham this weekend for the first time in three years. For me it's one of those competitions that has great classes, all the big qualifiers but the venue lets it down. It lived up to my expectation once again.

It's interesting how different venues, weather, equipment and environments etc.. effect our performance. I often hear people getting beaten before they've even got on the start line by saying things like "oh well he never runs in the rain", "it's those plastic poles, they always come down".

It's associated with a condition called 'fear of failure'. Lots of people suffer from it, some knowingly and it can effect our performance in many ways. This is a useful reminder -

If your life is free from failure, you’re not taking enough risks. -Anonymous

I expect I'll be back at Nottingham next year...

Just Training

2011-05-26T23:35:00.001+01:00

I've actually managed to get a few training sessions in this week which has been good and helping me regain the 'edge'.

It's been good to go back to some of the basics and theory, always a good place to start. It's a subject that really interest me and one I always learn some thing from.

We've been having quite a few discussions this week about training styles. Knowledge about how we learn has moved on so far in recent years we really ought to be getting some very skilful trainers who not only know the subject but can deliver it professionally.

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Life after WAO

2011-05-23T23:19:00.001+01:00

I cannot believe it's been over a week now since WAO, and still the messages come in! One of our friends Naomi from The Netherlands has been staying with us which has been really nice.

Naomi is trying to teach me some Dutch words but languages were never my strongest subject, I struggle with English often enough! Naomi is also a good cook so Karen gets a break from cooking and we sample some Dutch recipes; eating has always been a strong subject for me.

My post-WAO training plan has started. Once a day out in the field with Devo and Kodi working on our weaknesses and reinforcing our strengths. Ahhh training plans so important and motivational.

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Green Fingers

2011-05-22T23:07:00.001+01:00

Worcester was good. I went there planning to get back into the ring and see what I need to train over the next few months. It was an ideal time to review progress of my first three months of the competition season. The result - I need to get fitter and sharper; I've lost the 'edge' over the last couple of months.

Kodi and Devo were excellent. Both would have won their classes had I been more on the ball, but I've had my eye on other balls recently so I was happy with our performance.

Today has been hard work but enjoyable. My parents made their annual pilgrimage to our garden to help get it in shape for the season. It looks nice and fully stocked again after the hard winter.

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2011-05-20T23:17:00.000+01:00

Ahh the weekend is nearly here. It's been a tiring week.

We're off to Worcester tomorrow, it'll be nice to run my own dogs this time. Then it's a day of gardening at home, let's hope the weather is kind.

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Location:Ready for the weekend

Mental Preparation

2011-05-19T23:21:00.001+01:00

WAO feedback is still coming in and all of it very encouraging and complimentary.

The event has also generated quite a lot of interest in my Sports Psychology and coaching courses which is good because I really enjoy this part of the sport.

I had two students in the WAO both of them had top three places and one was a team gold medalist; which makes me very proud.

It was very evident that handlers who were mentally prepared had a much higher success rate, looked more confident and in control.

At that level mental preparation is 90% of the performance

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2011-05-16T07:25:00.001+01:00

Well that's the World Agility Championships 2011 done. It was an amazing event which went to plan.

The main arena looked fantastic. The atmosphere both for spectators and competitors was incredible, the best I've witnessed. The agility was without doubt the highest standard I've seen any where; I won't forget the tension and excitement watching Andy Hudson's Gamblers course run, it was edge of your set stuff.

The organising team and all the crews were brilliant, I cannot praise or thank them enough. 60 people a day giving up their time to help run this event and in return they get to watch their favourite sport performed at the highest level.

The British agility folk amaze me. I'm not sure why more handlers weren't motivated to come and watch, learn and interact with some of the top handlers from around the world. And yet they are quite happy to drive up and down the motorways each weekend, each month, every year doing 'the rounds' - nowt as strange as folk.

All the spectators I spoke to came away motivated and inspired after watching. The fantastic courses set, the high standard of equipment used, state of the art timing gear ( we had split timing, three display boards and completely remote controlled timing gear on each ring) and of course the agility; it's given us all something to really get excited about.

Oh well, I'm off to finish packing up now, then we have two friends from Belgium and a friend from the Netherlands staying tonight before they go home. I need to brush up my language skills.

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Looking Good

2011-05-10T23:39:00.001+01:00

Preparations for the WAO are going well, we are where I wanted to be in terms of readiness.

The team is working very hard, we were in the building at 8am this morning and we walked out at 8:15 tonight; but worth it.

We've posting lots of pictures on the World Agility Open Facebook site.

Karen had a break this morning and took the dogs out for a lovely walk, they're enjoying their week too.

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Location:Clevedon,United Kingdom

Little Challenges

2011-05-08T23:11:00.001+01:00

We had an eventful day. The motor mover on the caravan stuck on which delayed us setting off. The electrics on the caravan, or weren't working so we had no indicators or brake lights and to top it off it was blowing a gale.

The wind had dropped a bit by the time we arrived which made setting up easier. Well, I say easier but we did move the car three times and I losed count of how many times I moved the wind breaks before we got them in the best place. Then the recently sorted water system didn't work AGAIN! Grrrrrrrr. Thats a phone call to the caravan dealer tomorrow in between setting up.

Happy days....

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Location:The Hand Arena

Lull Before the Storm

2011-05-07T23:42:00.001+01:00

I've got out of the habit of writing my blog, no excuses, just lots happening.

The World Agility Open is nearly here, we leave tomorrow for two days of set up, two days of team practice and then three days of competition; it's really exciting.

We'll be making plenty of posts on Facebook, Twitter and of course the WAO web site (www.worldagilityopen.com) don't forget there'll be live web streaming and there are still some tickets left.

Tell the gate you're a follower of my blog and get a discount!

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and the North Wind Duth Blow

2011-05-02T22:11:00.003+01:00

All these Bank Holidays and long weekends are taking their toll. I'm worn out! We were at the Vyne and a UKA competition at Newbury this weekend. It's only 30 minutes up the road for us so quite local.

It has been so windy today that I really didn't find it much fun. Although we had a lot of fun at lunch time. Karen bought a bap for me and a milkshake for her lunch. I'm sure caterers overfill rolls and baps on purpose as a bet between themselves to see who can get their customer in the most mess. Well I had Carnation Chicken everywhere, it exploded the moment I sunk my teeth into it . Karen & Jo were laughing at the mess I was in when a sudden strong gust blew Karen's milkshake off the table and straight in her lap upside down. A whole large cup of strawberry milkshake got emptied down her. Did we laugh...oh yes

Poor Karen got covered and with no spare trousers in the car spent the rest of the day in waterproof ones. It certainly brightened up our day.

There were good results again for my students this weekend; it going to be an exciting season, I can feel it in the wind....